5 Ways to Be Happy Right Now!

September 16, 2010

With the work week winding down and plans for the weekend no doubt in full swing, here are a few quick pick-me-ups to make you feel better right now:

Be happy

1. Listen to the song "Walking on Sunshine" by Katrina and the Waves. "I'm walkin' on suuun-shiiiine wooo-ooah"

2. Go for a walk. Soaking up the Vitamin D has been proven to elevate your mood.

3. Catch up with an old friend. Reminiscing happy times will create happiness right here and now.

4. Buy flowers for yourself or someone close to you. They smell good, look good, and if you're buying for a certain special someone, you'll make their day.

5. Smile. Even if have to fake it at first, you'll be more approachable and generally perceived as a happy person. Smiles are contagious too! :)